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Power of a SHE Boss: Embrace Your Sexy!
Week One
Welcome to Power of a SHE Boss: Embrace Your Sexy! (0:47)
Power of a SHE Boss: Strong.Happy.Empowered (1:00)
Tools For Your Journey: Prepare.Breathe.Journal (0:53)
Identifying Your Goals For Your Journey
Week Two
Ways to Practice Sexual Self-Care and Boss Up, Rise Above & Represent
Be Sure To Check In With Yourself! (0:50)
ME Time: Reflect & Recharge (1:01)
Week Three
Let’s Sexercise: Dr. J’s Brief Sexual Self Inventory
Week Four
Self-Esteem & Sex-Esteem: Awaken Your Confident & Sexy Mind
Week Five
Stand in Your Power....It’s Sexy!
Week Six
It’s Vagina Time! Name Your Vagina
Happy Vagina Week! Let’s Get To Know Your Lady Parts (1:14)
Let’s Discover Those PC’s & Practice Those Kegel’s
Week Seven
Sexual Assessment Questionnaire
Week Eight
Sexercise Your Mind & Body: Discover Your Seductive & Playful Self
Week Nine
Embracing & Accepting Your Body The Way It Is In This Moment with Jolana (3:54)
Seeing Yourself Through A New, Sexier, Deserving Lens with Jolana (7:25)
Week Ten
Celebrate & Embrace Your Journey! (1:32)
Bonus Content
Jolana's Journey to Embrace Her Sexy!
Dr. J Sex & Intimacy Book Recommendations & Resources
Quotes To Remind You How Badass You Are!
Sex Talk with Dr. J Podcast
Dr. J In Studio Radio Appearances
My Serenity By The Ocean (1:00)
Embracing & Accepting Your Body The Way It Is In This Moment with Jolana
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